April 18, 2017
Posted in
Recipes
What youʼll need: 1/4 cup coconut oil 1/2 nut butter of your choice 2 tbs honey 1 tbs cacao 1 scoop Strength Grass Fed Whey Directions: Directions: Combine into mixing bowl: Coconut Oil, Nut Butter, and Honey. Microwave for 30 seconds. Then stir to make sure everything melts in nicely. (Microwave for additional 15-30 seconds … Continue reading Nut-butter Protein Fudge Cups
March 30, 2017
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Uncategorized
It is not unusual to find unwanted ingredients mixed in with your protein powder. There have been numerous cases including the one pictured below where people have found high doses of lactose (and other contaminants) within their protein powder leading to allergic reactions and other unwanted harmful effects. Read more to find out what we … Continue reading Do You Really Know What’s in Your Protein?
March 11, 2017
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Uncategorized
These athletes, once at the top of their game on the world stage, all received severe penalties due to testing positive for banned substances.
March 8, 2017
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Product Knowledge
Using supplements ensure you’re maximizing your possible gains. The following supplements are listed in order of priority and importance.
March 7, 2017
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Nutrition
These 10 simple changes you can make will not only help you look and feel better, but can also help you slim down.
December 5, 2016
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Training
The best workouts don’t require a rocket scientist to program them nor do they require a crazy algorithm to determine the perfect set, rep, and rest structures. Sometimes all you need is a movement and the clock.
November 23, 2016
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Training
If you want to increase your lifts in compound movements like the squat and deadlift than you should be focusing on strengthening and building muscle in your glutes.
November 7, 2016
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Nutrition
Product Knowledge
To help you sift through all the clutter, we’ve come up with our top 5 supplements that are proven to work.
November 1, 2016
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Training
Which cardio workouts really dial up the intensity? HIIT is the answer!
October 24, 2016
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Training
If you’re suffering from back pain, you’re not alone. Seventy-five percent of the population will experience low back pain at some point in their life.
