PB & J Smoothie Recipe

This recipe comes straight from the SWOLE STATION Smoothie Bar at Varsity House Gym. Each smoothie is powered by Catalyst by Strength.com grassfed whey protein!

By Tory Gray April 27, 2016
Posted in  Nutrition Recipes

PB&J Smoothie Recipe
This recipe comes straight from the SWOLE STATION Smoothie Bar at Varsity House Gym.  Each smoothie is powered by Catalyst by Strength.com grassfed whey protein!



1/2 scoop Vanilla Whey (i.e. Catalyst by Strength.com Natural Vanilla Grassfed Whey)
1/2 scoop Strawberry Whey (i.e. Catalyst by Strength.com West Coast Strawberry Grassfed Whey)
2 Tablespoons Peanut Butter (i.e. MyProtein Peanut Butter)
1 cup Strawberries
8-12 oz. Milk or Water
Handful of Ice


Mix all ingredients in a blender until smooth.

Peanut Butter Smoothie Recipe

Varsity House Gym is dedicated to the development of speed, strength, power, and  performance.  Their no nonsense warehouse style gym located in New York is the perfect environment for athletes, EMS, military, and weekend warriors.  At Varsity House their specialties include: Strength  & Conditioning, Speed Development, Agility and Change of Direction,  Explosive Power Development, Flexibility, Corrective Exercise and Post  Rehab Training, High School/NFL/Pro-Day Combine Training, and 6-Week Body Transformations.  They have the BEST equipment, atmosphere, and coaches to motivate their clients to TRAIN HARD and get RESULTS.  No matter who you are or what your goals are, Varsity House Gym can design a program that WILL get you JACKED, FAST, and RIPPED.

Follow them in IG: @VarsityHouse

Now read this