- 1 cup spinach or power green blend
- 1 scoop vanilla whey protein
- 1/2 ripe medium banana (frozen works best)
- 1 tsp chia seeds
- 1 tbsp almond butter
- 1/2 cup ice
- Dash of Cinnamon
+ add these ingredients to make it a weight gain smoothie:
- +½ cup oats
- 1 tbsp of almond butter
- Extra Calories: 245 I Protein 10 I Carbs: 30 I Fat: 11
Throw all of the ingredients into your favorite blender and blend until all fruit and ice are completely combined and silky. That’s it!
We also love using this recipe as a base, while changing it up with different fruits, vegetables, and even by using #BuiltByStrength Belgian Chocolate Whey.
Calories: 289 I Protein: 26 I Carbs: 23 I Fat: 11