The perfect lightly sweetened post-workout smoothie that will leave you feeling satisfied and full of energy. This recipe will easily become a staple recovery drink for you. You can use your favorite milk to blend or water.
1 scoop vanilla whey protein
½ cup mixed berries (or any berry you like)
1 tbsp coconut oil or almond butter
½ cup ice
½ cup unsweetened almond milk or water
- ADD THIS FOR WEIGHT GAIN SMOOTHIE: +½ cup oats + 1 tbsp of almond butter + Extra Calories: 245 I Protein 10 I Carbs: 30 I Fat: 11
- ADD GREENS for an extra vitamin boost
Throw all of the ingredients into a Vitamix, or your favorite blender. Blend until all the fruit and ice are completely combined. You can add or delete your favorite fruit in the recipe.