Author: Beth Gerhart

Protein Cinnamon Rolls – Easy Baking Recipe

By Beth Gerhart October 9, 2019
Posted in  Nutrition Recipes

    We have a prefect macro friendly breakfast favorite recipe for you! Delicious cinnamon rolls! Made in minutes, with no complicated steps! Once you make them, you will want them everyday for breakfast or a quick snack! Directions: Dough 4 tablespoons almond flour or 1/2 coconut flour and 1/2 almond flour  1/3 scoop vanilla protein … Continue reading Protein Cinnamon Rolls – Easy Baking Recipe


Easy Protein Brownies Recipe

By Beth Gerhart October 6, 2019
Posted in  Recipes

  These easy protein brownies are just want you need for a mid-week treat. You’re going to love the fudgy goodness made with only  a few simple ingredients. Ingredients 1/4 cup rolled oats  1/2 cup unsweetened cocoa powder 1/2 cup of your Builtbystrength Chocolate Whey Protein  1/2 cup unsweetened applesauce 1 tablespoon honey ½ cup … Continue reading Easy Protein Brownies Recipe