Author: Built by Strength
Looking for a delicious protein treat? We’ve got you covered. Use this quick, easy recipe to make protein balls – great tasting, healthy, and can fit into your nutrition plan. Note: recipe makes 36 balls. 2 Cups of Rolled Oats 1 1//2 Cup Melted Coconut Oil 1/4 Cup Honey or Maple Syrup 1. 5 Scoops … Continue reading Vanilla Protein Ball Bite Recipe
December 13, 2018
Posted in Product Knowledge
It’s no secret that protein is essential for your body’s health and wellness. Whether you work out or not, you need protein to build and repair cells and muscles. The average man needs about 56 grams (or .36 grams of protein per pound of body weight) daily, and women need about 46 grams, according to … Continue reading Build Muscle with Protein: 10 ways it helps build bigger muscles, faster
March 11, 2017
Posted in Uncategorized
These athletes, once at the top of their game on the world stage, all received severe penalties due to testing positive for banned substances.