Category: Recipes

Nut-butter Protein Fudge Cups 

By JP April 18, 2017
Posted in  Recipes

What youʼll need: 1/4 cup coconut oil 1/2 nut butter of your choice 2 tbs honey 1 tbs cacao 1 scoop Strength Grass Fed Whey Directions: Directions: Combine into mixing bowl: Coconut Oil, Nut Butter, and Honey. Microwave for 30 seconds. Then stir to make sure everything melts in nicely. (Microwave for additional 15-30 seconds … Continue reading Nut-butter Protein Fudge Cups 

Paleo Blueberry Lemon Bread Recipe

By Tory Gray June 9, 2016
Posted in  Nutrition Recipes

This moist and delicious paleo blueberry lemon loaf is perfect any time of the day, whether you want it in the morning with your coffee or as a tangy sweet treat. And take our advice – don’t forget the glaze!

Easy Chicken Avocado Salad Recipe

By Tory Gray June 6, 2016
Posted in  Recipes

When you head to your next big BBQ this summer, instead of bringing Mom’s world famous potato salad, opt for this creamy chicken avocado salad. It is packed with protein, delicious flavor and healthy monounsaturated fats.

Greek Yogurt Granola Popsicles

By Tory Gray May 6, 2016
Posted in  Nutrition Recipes

Whether you’re a fan of it for breakfast, as a snack, or as a little treat – this recipe is an easy go-to, especially when you’re making a mad dash for the door in the morning or need to re-energize your body.


By Tory Gray May 5, 2016
Posted in  Recipes

One tequila, two tequila, three tequila…burpee! To commemorate Cinco de Mayo, we give you two low calorie, sparkling margaritas for a fun and bubbly celebration!

PB & J Smoothie Recipe

By Tory Gray April 27, 2016
Posted in  Nutrition Recipes

This recipe comes straight from the SWOLE STATION Smoothie Bar at Varsity House Gym. Each smoothie is powered by Catalyst by grassfed whey protein!