AT A GLANCE

Food and pre/post workout fuel can get old. Some of your favorite treats might not necessarily fit in with your nutritional plan… Here are 10 simple recipes made with minimal ingredients and easy to follow steps that will spice up your routine. Whether you’re craving something more than your traditional protein shake and water or need some ideas for how to still work in an indulgence every now and then, this book is full of protein packed recipes to satisfy your sweet tooth without the junk. Hit your macros, and stay on track with these tasty options!