Tag: Amino acids

Which Whey?

By Tory Gray December 12, 2018
Posted in  Product Knowledge

In the fitness world we hear this all the time: “You need to be taking a whey protein post-workout.”  But with so many brands and varieties out there, choosing the right whey protein that is best for you can be tough, especially if you’re new in the game. The two most common forms of whey … Continue reading Which Whey?


RECIPE: BCAA Jell-O

By Tory Gray April 1, 2016
Posted in  Nutrition Recipes

Branched-Chain Amino Acids (BCAAs) can help protect your muscles against the catabolic effects of dieting so you can maintain that hard earned muscle mass you worked for tirelessly for. This is one of the easiest recipes for a zero-carb and fat-free snack.