Tag: health

Protein’s Role in the Immune System

By Jordan Stachel March 18, 2020
Posted in  Immunity Nutrition

This is a time in which we could ALL use some extra good immune systems on our sides, right? Not only is building a strong immune system beneficial for times in which illness is at higher rates, but building healthy, immune strengthening routines can help keep us strong through all seasons. One dietary component to incorporate in order to help strengthen the immune system is protein.