
How To: Strict Presses
April 24, 2016
Posted in
Training
Standing overhead barbell presses develop core strength – and the heavier you go, the more it requires (and develops) your abs and obliques.
April 24, 2016
Posted in
Training
Standing overhead barbell presses develop core strength – and the heavier you go, the more it requires (and develops) your abs and obliques.